4-Week Intro to Mindfulness Course
Are you curious about mindfulness? I offer a 4-week online workshop for new meditators and those looking to practice more consistently.
Our focus is becoming more intentional through small moments and brief practices that often occur off the meditation cushion. If this sounds like an interesting approach, please join us!
Are you curious about mindfulness? I offer a 4-week online workshop for new meditators and those looking to practice more consistently.
Our focus is becoming more intentional through small moments and brief practices that often occur off the meditation cushion. If this sounds like an interesting approach, please join us!
Are you curious about mindfulness? I offer a 4-week online workshop for new meditators and those looking to practice more consistently.
Our focus is becoming more intentional through small moments and brief practices that often occur off the meditation cushion. If this sounds like an interesting approach, please join us!
June 5, 12, 19, and 26 @ 11 am Pacific on Zoom